Following Zhang Yongsheng's teaching, Zhao Yunfei began to learn the breathing and breathing technique from scratch and combined it with Taizu Changquan routines. This practice is actually not easy, because you need to take into account your breathing rhythm when boxing, which made Zhang Yunfei a little confused at the beginning.
Use the rhythm of breathing to control the rhythm of punching. When the two become one, you not only practice the routine, but also strengthen the internal organs of the body. After a long period of training, physical fitness will be greatly improved, and legendary internal strength will be produced after a certain foundation is established.
Zhao Yunfei practiced very seriously, and Zhang Yongsheng taught without reservation. Two hours passed by in a flash. By the time it was time for dinner, Zhao Yunfei had learned the four-step breathing technique. Although it's not smooth yet, it's basically more coherent.
The two of them ate in the school cafeteria, and Zhang Yongsheng popularized some basic martial arts theories to Zhao Yunfei. Although he knew that it was unrealistic for Zhao Yunfei to remember these things, he could at least provide subtle education, improve his understanding of real martial arts, and distinguish the difference between showmanship and actual martial arts.
"According to what you say, those so-called masters nowadays don't know how to practice martial arts, they are just pretty showpieces. Then why do they still have so many awards and various promotions?" Zhao Yunfei asked puzzledly.
Zhang Yongsheng sighed: "Since ancient times, chivalrous people have used martial arts to break the ban, and they have always been unpopular with rulers. In history, many dynasties even banned the practice of martial arts among the people, and the people could only practice it secretly. In the same way, teaching a large number of showmanship will naturally dilute the true martial arts. Social share is conducive to social stability.”
Zhao Yunfei nodded and laughed at himself: "It's true that if you can't fight after training, society will naturally be stable. But is it really a good thing to get bruised and bruised by Western fighting skills?"
Zhang Yongsheng smiled and said: "As far as modern countries are concerned, war no longer relies on physical force. Except for special circumstances where physical force is also needed, most battles are solved by modern weapons such as guns, missiles, etc. There are very few requirements for special environments. Naturally, there is no need to cultivate martial arts talents on a large scale."
Zhao Yunfei was still a little unconvinced: "It's embarrassing to do this. Whether it's Eastern boxing or Western fighting, they are all very popular in our country. But our martial arts has been stigmatized as not being able to fight in actual combat. It's really unacceptable. It's really So angry."
Zhang Yongsheng persuaded: "Actually, it doesn't matter. As time goes by, you will see the people's hearts. Over time, everything will become clear. The Eastern ones originated from our country, so there is nothing wrong with practicing. The Western ones are useless, and they will hurt you if you practice too much. Body. Have you ever seen anyone who practices Western boxing and has a good life in his later years, and doesn’t he always have injuries all over his body?”
Zhao Yunfei nodded and said: "You are right. I see that the older generation of Western fighting masters in magazines are all suffering from injuries. Some of them can no longer walk when they are sixty years old and can only sit in wheelchairs. . After practicing martial arts to this level, you are simply useless, it’s too painful.”
Zhang Yongsheng said proudly: "This is the advantage of traditional martial arts, otherwise it will be in vain. If you practice martial arts to the point of being disabled, you are simply seeking death. Those who practice showmanship are essentially incompatible with various Western fighting styles. No difference, it will be enough for them when they get old."
In the following days, both of them were immersed in martial arts training, and their extracurricular activities time in the afternoons were fully utilized. Zhao Yunfei was very diligent. He also practiced extra before going to bed at night and during morning exercises. His learning progress was very fast. By Friday, he had learned twenty-eight moves.
Judging from the training situation during the week, Zhao Yunfei is quite talented in martial arts. In addition, he was familiar with the routines before, so it didn't take much effort to integrate breathing and routines. It only takes a while for him to be able to fully integrate breathing and breathing, and then he can start to dismantle moves.
At dinner on Friday, Zhang Yongsheng said to Zhao Feiyun: "I have something to go to Jiangyuan tomorrow. You can take more time to practice on the weekend and try to fully integrate the routines and breathing skills next week. This is the foundation of the foundation, very important." is so important, everything starts from here.”
Zhao Yunfei nodded and said: "Don't worry, I plan to compress the game time and concentrate on practicing this. I still have some experience this week. According to your breathing method, I won't be too tired after completing a routine. It feels like The body feels like it is full of power and can explode at any time.”
Zhang Yongsheng said proudly: "This is just the beginning. There will be many benefits in the future, which will surprise you. Another point is that you must pay attention to the balance between work and rest, and don't cause muscle fatigue. The least particular thing about traditional martial arts is this. Haste makes waste, and this is how many obsessions occur.”
"I know, I will pay attention." Zhao Yunfei promised: "What do you want to do when you go to Jiangyuan? Are your parents waiting for you there?"
Zhang Yongsheng shook his head and said: "Liang Aiping went to Jiangyuan to buy goods. I took her car there, mainly to buy some books. Many books cannot be bought in Yunshan. Jiangyuan is a big city and there are more books available."
Zhao Yunfei asked curiously: "What book do you want to buy?"
Zhang Yongsheng smiled and said: "Actually, it's nothing. Just buy some teaching aids and take a look at them. Make up some extra classes for yourself to see if you can get into college. We can't have you and Zhou Lanbing take the route of art and sports students after graduating from high school. Am I going to stay alone in Yunshan?"
Zhao Yunfei said in confusion: "Aren't you going to take the physical education test? You are so familiar with these routines, you should have no problem taking the physical education test. I thought we could take the test together."
Zhang Yongsheng shook his head and said: "One physical education student among the three of us is enough. It would be too boring if we all took the physical education examination. I decided to make a breakthrough in study. There are still two years left, maybe I can achieve something. Anyway, I I have a better foundation than you two, and my chances are greater."
Zhao Yunfei nodded and sighed: "Then I wish you luck. My foundation in this area is too poor and I can't be of much help. I'm really grateful that you can leave real martial arts to me. I've practiced Over the years, my dad has felt that I am not doing my job properly, and you are the only one who can support me."
Zhang Yongsheng patted Zhao Yunfei on the shoulder and said: "Don't say that. They don't understand the true meaning of martial arts, and they don't know how to support him. We are brothers who grew up since childhood, and we should help each other."
After evening self-study, Zhang Yongsheng quickly returned home and began to prepare for the trip to Jiangyuan the next day. What he said to Zhao Yunfei was to buy teaching aids, but in fact it was the story about Liang Aiping that came to light. She made an appointment with Tang Jiawei to negotiate and asked Zhang Yongsheng to help her as a bodyguard.
Zhang Yongsheng is very enthusiastic about this matter because it involves his plan for the future. Zhang Yongsheng would not be willing to be an ordinary college student. If he wants to make a career, he cannot do it alone, but needs a neat team, but if he wants to form a team, he needs money.