The initial practice of Qi Refining Technique is to sense the existence of spiritual energy and introduce it into the body.
There is a futon in the room specially designed for meditation practice. Xu Yuxiu sat on the futon. According to the Qi Refining Technique, she assumed a posture with five hearts facing the sky. She closed her eyes and began to sense the existence of spiritual energy.
There is spiritual energy between heaven and earth, and spiritual energy nourishes all things, and it can be turned into one's own use by using the Dharma.
After closing her eyes and concentrating, in less than a moment, Xu Yuxiu sensed a point of light shining in the darkness.
Immediately afterwards, more light spots lit up one after another. She could feel that these light spots seemed to be spiritual, floating around her body, and each one was as active as an elf.
"Is this spiritual energy?"
Seeing such a scene with her eyes closed, Xu Yuxiu couldn't hide her excitement. Her pale and tender little face showed a look of joy.
Sensing the existence of spiritual energy, Xu Yuxiu did not stay too long to watch, but quickly began to run the Qi Refining Technique, trying to introduce each spiritual energy light point into his body.
While the Qi Refining Technique was running, those light spots seemed to have received guidance and began to fly towards her body.
When the first ray of spiritual energy entered her body, she felt as if a ray of cool air had been poured into her body. That feeling made her feel relaxed and happy, and she wanted to immerse herself in it and enjoy it.
Xu Yuxiu was not immersed in it. She knew that introducing the spiritual energy into the body was only the beginning. After the spiritual energy entered the body, it had to be guided to the Dantian of the lower abdomen for refining. Only when the spiritual energy was refined into spiritual power could it truly belong to her.
The Qi Refining Technique continued to operate, and Xu Yuxiu began to guide the spiritual energy that entered his body toward the Dantian of his lower abdomen.
The spiritual energy traveled along the meridians all over her body, and then quickly penetrated into her Dantian.
At this time, a sudden change occurred. Just when the ray of spiritual energy entered the dantian, it seemed to have encountered a huge impact, but was washed away in an instant.
This change made Xu Yuxiu open her eyes in surprise. Her eyes were full of disbelief, "What's going on?"
After thinking for a moment, I carefully compared the Qi Refining Techniques, but couldn't find the corresponding answer.
Immediately she closed her eyes and concentrated again, sensing the situation in her dantian.
As his mind sank into his Dantian and he looked inside, Xu Yuxiu noticed something strange in his Dantian.
It stands to reason that the average person's Dantian is relatively peaceful. When the spiritual energy enters it, one only needs to follow the exercises to start refining the spiritual energy.
But her Dantian is a little different.
Looking inside, Xu Yuxiu saw that her Dantian was filled with violence, and even when her mind sank into it, she was almost hit.
Fortunately, she reacted quickly and stabilized her mind, so that she was not distracted by the violence in her dantian.
Seeing the look in her dantian, she almost knew the reason.
"Water and fire are in conflict with each other, and the conflict makes my Dantian become violent. The spiritual energy entering it will be impacted, and it will be difficult to retain much!"
Thinking of this, Xu Yuxiu felt a little disappointed.
It’s no wonder that even though he has dual spiritual roots, he can only be reduced to an outer disciple.
After understanding this, Xu Yuxiu's mood relaxed a lot.
She cleared away the messy thoughts in her mind.
"You can only rely on yourself to practice!"
Xu Yuxiu's eyes became more determined, "My cultivation speed is not as fast as others, so I will use time to smooth it out. If others practice for one hour, I will practice for ten hours!"
She firmly believes that through hard work, she will not fall behind others.
Do what you say.
She continued to close her eyes and concentrate, sense the spiritual energy, and guide the spiritual energy into the Dantian for refining according to the Qi Refining Technique.
As soon as she started practicing, it was already dark.
On that occasion when the sun and moon alternated, a strange fluctuation came from Xu Yuxiu's room.
When she opened her eyes again, the haze between her brows had dissipated, and she could not conceal her joy.
"I have achieved the first level of Qi training!"
Feeling the drop of spiritual power in her Dantian, Xu Yuxiu couldn't hide the excitement in her heart.
Achieving one level of Qi training in one day is considered an outstanding talent among most monks.
If it weren't for the special nature of her Dantian that caused most of the spiritual energy to be washed away, it might not have taken her so long to reach the first level of Qi training.
But she also noticed something strange.
Most of the spiritual energy absorbed and guided into her Dantian was washed away, but what remained seemed to be purer and easier to refine.
The spiritual power refined through this pure spiritual energy seems to be purer than what is stated in the technique.
Thinking of this, Xu Yuxiu felt that her Dantian was not so difficult to accept.
At least she knew that it was easy for a monk to refine spiritual power.
But if you want to purify your own spiritual power, it will take a lot of energy and time, and it may not be able to purify your own spiritual power much.
This is undoubtedly a great advantage of itself!
Xu Yuxiu secretly rejoiced and had no intention of telling anyone else about this. It was her secret.
After her cultivation reached the first level of Qi training, she felt that her sickly body was being nourished by spiritual power.
Just like the land that had been dry for a long time was moistened by the sweet rain, it gradually began to come to life.
Her little face, which had been as pale as paper all year round, began to look a little rosy and was changing towards a healthy look.
The thin little hands shook each other, and they no longer felt as weak as before.
After breaking through the first level of Qi refining, she also noticed that even her own energy became full.
With just a thought, you can release your spiritual consciousness.
Divine consciousness is extremely mysterious and magical. Even if you close your eyes, you can see things around you clearly through your spiritual consciousness.
It's just that her current consciousness can only cover three meters around her body.
Through her spiritual consciousness, she could feel Shen Fengjiao's breath in the next room.
She was also practicing, but she didn't seem to be able to even draw Qi into her body. She could only feel the regular ups and downs of breathing without any fluctuations in spiritual energy.
Xu Yuxiu didn't have the habit of prying into other people's privacy, so she quickly withdrew her consciousness.
"Practicing Qi to the first level is just the beginning, I will continue to work hard!"
Taking advantage of this spiritual momentum, Xu Yuxiu closed her eyes again and concentrated, entering a state of cultivation.
With the first level of Qi training as a foundation, when he concentrated on absorbing spiritual energy again, his speed was obviously much faster than before.
But even so, she could still only refine a small amount of spiritual energy.
Three days have passed since this practice.
When he woke up from practice again, it was because of a transmission note.
It was a transmission talisman issued by the sect uniformly, mainly for new disciples like them.
Through this transmission note, Xu Yuxiu learned that Taixuan Sect's recruitment of disciples has completely ended today, and the sect has issued training targets for these new disciples.
She didn't know the indicators for new inner sect and handyman disciples.
However, outer disciples must reach the third level of Qi training within one year. If they fail to reach it, they will be demoted to servant disciples.
If you want to regain your status as an outer sect disciple, you can only be promoted to an outer sect disciple if you reach the ninth level of Qi training within three years and pass the outer sect examination.
The Transmission Symbol not only contains the index requirements, but also some welfare instructions for the outer disciples.
Xu Yuxiu noticed a very important one, that is, new outer disciples will have the opportunity to go to the mission platform to listen to teachings and teachings for free once a month during this year.
Since the outer sects are all disciples in the Qi-training stage, the teaching and teaching are mainly controlled by the disciples in the Foundation-building stage, but sometimes there are elders in the Dan-formation stage.
This is undoubtedly a very important message.
"The third floor of Qi training, the preaching platform..."
Xu Yuxiu sorted out and digested the contents of the transmission notes in his mind, and his eyes gradually became brighter, "I must reach the third level of Qi training within a year, and I will never be demoted to a handyman disciple!"
She has read the Taixuan Sect's sect rules and knows how difficult the situation of the handyman disciples is. Basically, most of the chores in the sect are completed by the handyman disciples, and they only spend less than two hours practicing every day. .
If you are demoted to a handyman disciple, your training time will be greatly shortened!
She felt a sense of crisis in her heart, forcing her to practice quickly.
Xu Yuxiu concentrated again and devoted himself to cultivation.
