Chapter 21 The little thing of practicing boxing

Style: Romance Author: pure orangeWords: 2404Update Time: 24/01/10 13:11:00
The brown curtains were not tightly drawn, and there was a gap in the middle that the owner had deliberately left. When it got brighter, the first natural light of the day just filtered in through this gap. The boy who was breathing evenly on the bed brightened up, and then Slowly open your eyes.

It was Li Chenghuan.

He blinked, and then he gently sat up with his arms supporting his body. The room was still very dark.

Li Chenghuan has never liked using alarm clocks. He believes in human instincts and physiological laws: work at sunrise and rest at sundown. The hormones in charge of sleep in the body are as regular as tides, and sleep is driven by natural light.

This is comfortable.

He likes pure life, and being awakened by natural light is the most ideal thing.

His room was huge, with a small bed beside the bed. His sister Li Xixia slept very soundly. Seeing his sister sleeping soundly, Li Chenghuan felt extremely satisfied in his heart.

I don’t know if it’s because of the experience of being taken care of by others in the previous life but never taking care of others, or whether it’s because this nature is inherent deep in his heart... He likes to take care of people, and if he is satisfied by the person he takes care of, he will It feels very warm and comfortable. This kind of pleasure is a better experience than any slap in the face.

Li Xixia sleeps well every day, just like he did before.

Today is the day of the calligraphy competition, but him getting up so early has nothing to do with the calligraphy competition.

It's just a habit.

Because of his mother Shu Lan and Zhang Weiliang, he has received more scientific exercise since he was a child... He will start a new day with exercise every day, but it is not exactly running.

For example, today is... air strike.

Air punch is an important method of modern boxing training. Simply put, it means punching in the air. It may sound simple, but it is like dribbling in basketball or bumping the ball in football. It is a basic skill among the basic skills.

But the location is not at home.

Ten minutes later, Li Chenghuan climbed onto the roof of a self-built building in the county town.

This building is four stories high. It is Zhang Weiliang's old house in this small county town. He transformed the roof into a gym. There is a layer of shock-absorbing pads on the ground. There are squat racks, dumbbells and other fitness equipment in the corner. , it is considered to be made of steel, because the roof has no rain shelter and is already rusty.

The most eye-catching ones were the several sandbags, speed balls and other boxing training equipment in the middle. Li Chenghuan took one look at them and looked away.

Zhang Weiliang came out from behind and smiled sincerely: "Chenghuan is here? Let's jump rope for a while first."

Li Chenghuan nodded.

Next, Li Chenghuan started skipping rope, while Zhang Weiliang walked slowly to the side, sat on the long bench used for bench press, and watched Li Chenghuan skip rope.

That’s right, just watch.

Li Chenghuan's skipping rhythm is very steady, the soles of his feet are extremely elastic, and his body control is excellent. His skipping movements are also very professional and look very relaxed.

Zhang Weiliang likes it more and more.

This kid is really talented. His coordination, nerve reaction speed, and distance sense are all amazing.

More importantly, he has been involved in fighting and fighting for a long time!

Every time I think about it now, Zhang Weiliang still feels incredible.

When he discovered that Li Chenghuan was a young talent, he formally extended an invitation to Shu Lan.

As a basketball player, Shulan's first wish is of course that Li Chenghuan also plays basketball, but she does not object to her son boxing, because boxing is a sport that can especially improve body control and coordination. When the child does not have a clear future, When reading, she is willing to let her children come into contact with more things.

Later, when he was more than four years old, Li Chenghuan officially started fighting training. It has been more than eight years now.

If Zhang Weiliang was first surprised by Li Chenghuan's talent, then it was the qualities of another Li Chenghuan that surprised him even more.

After Li Chenghuan finished jumping rope, he didn't need Zhang Weiliang's reminder and started practicing on his own.

Air strike.

At this time, Li Chenghuan imagined an opponent in his mind. He kept punching himself, adjusting his steps and body position. His body moved accordingly, and he also kept adjusting his steps.

Zhang Weiliang couldn't help but nod, and Li Chenghuan's footsteps were moving to such an extent that even he couldn't find fault with him.

Probe, move laterally, shake, dodge, antelope jump, dodge again, change frames, and at the same time keep thrusting out with fists. Occasionally, he will dodge behind, take control of the waist, and pierce the air with a heavy punch. Occasionally, he will punch continuously, and the whole body will coordinate.

Full of beauty!

A person with skilled movements and excellent coordination will give people an extremely comfortable feeling when performing air strikes. If paired with music with obvious drum beats, it can be compared to watching top dancers dance.

Whether it is dance or sports, the essence of beauty comes from rhythm and coordination. From this level, top dancers and top athletes reach the same goal by different paths.

The air attack was very tiring. Li Chenghuan was covered in sweat before he stopped.

Zhang Weiliang was silent for a while.

Another quality of Li Chenghuan that surprised him even more was...patience!

Most children are impetuous.

Ever since Li Chenghuan started fighting training, this kid has been able to meticulously complete all the events he arranged... This is not the most important thing.

More importantly, every time Li Chenghuan trains, he constantly repeats basic training such as rope skipping, air strikes, boxing targets, etc., as well as the wrestling technique that only occurs once in three trainings. If it is repeated too much, it will inevitably become boring. , but he never shouted tired once.

Never complained once.

Even at this time, Li Chenghuan had not started receiving sandbag training.

Sandbags are not suitable for children. Sandbags are used to train striking strength. According to the different weights and types of sandbags used, different striking methods are selected to improve the strength and accuracy of strikes, and train the endurance and explosive power of bones and muscles.

Li Chenghuan is too young, and his bones and muscles are still growing and developing. Practicing sandbag training too early will do more harm than good.

But even so, this child's current fighting level is far beyond ordinary people.

The most obvious advantage is that his sense of distance is great.

The sense of distance is the most important ability in combat sports. Unless you are naturally gifted, you can only develop it bit by bit through a lot of boxing targets or actual combat training.

Li Chenghuan has talent and hard work, and his sense of distance is already stronger than when Zhang Weiliang was at his peak.

The effect of the excellent sense of distance and coordination is that if one day Li Chenghuan has a conflict with someone, as long as he is willing, he can only rely on dodging to tire the other person to death, and the other person will not be able to touch him.

The only regret is that if Li Chenghuan is such a good young man, he will definitely achieve certain results if he concentrates on practicing fighting, but he is not interested in it.

To be precise, he refused very directly: "Hmm...boxing youth training? I won't go."

He refused to practice fighting under better conditions, but he also responded with great enthusiasm for this matter. This is a very contradictory thing.

Why?

Zhang Weiliang can still remember Li Chenghuan's answer: "Well... I hope I can protect others when I grow up."

I originally thought that this sentence would be a childlike statement similar to "I want to be a scientist when I grow up." However, as I grew up, my enthusiasm disappeared.

However, this was not the case with Li Chenghuan. Watching him grow up, Zhang Weiliang clearly felt that since he was a child, he had firmly decided to practice fighting in order to have the ability to protect others.

This kid has many wonderful qualities. To be honest, if you stay with him for a long time, even your own personality will become calmer.